A gentle 3 day gut reset to help you feel lighter, calmer, and more at home in your body.
Made with real miso, 4 year fermented nukazuke, Japanese Gut Drink, and evening miso broth, this small group program is designed to support your gut in a way that feels simple, nourishing, and easy to follow.

Simple food.
Daily support.
A gentle reset.
 

This program is ideal if you are wanting to feel lighter, reduce bloating, reconnect with your body, and take part in a guided reset that feels calm and manageable.
 
It also includes a bonus Day 4 guide to help you ease back into regular meals.
 
Pick up or shipping
Choose Noosa pick up or East Coast shipping at checkout.

Noosa pick up
Pick up your kit in Noosa on Sunday 24 May.
Pick up kits include Chef Yuki’s freshly prepared chicken broth for the 3 day program.
Price: $289
 
East Coast shipping
For the first time, we are offering shipping for Gut Renewal May to selected East Coast areas, including Sunshine Coast, Brisbane, Gold Coast, Sydney, and Melbourne.

Shipping kits do not include broth, so please prepare or purchase approx. 200ml of chicken bone broth per day locally for the 3 day program.

Kits will be sent by Express Post in the week commencing 11 May to allow enough time before the program begins.

Price: $289 plus $14.95 shipping
 
During the program
During the 3 days, you will enjoy real miso, 4 year fermented nukazuke, Japanese Gut Drink, and evening miso broth in a simple and manageable way.
 
Your guide will show you how to enjoy everything throughout the day.
 
The evening miso broth is a quiet part of the program, designed to help you feel warm, settled, and supported before sleep.
 
What’s included
Pick up kit includes
Real miso
4 year fermented nukazuke
Japanese Gut Drink
Chef Yuki’s freshly prepared chicken broth
A simple 3 day guide
WhatsApp support throughout the program
Bonus Day 4 guide to help you ease back into everyday meals
 
Shipping kit includes
Real miso
4 year fermented nukazuke
Japanese Gut Drink
A simple 3 day guide
WhatsApp support throughout the program
Bonus Day 4 guide to help you ease back into everyday meals
Please note that broth is not included in shipping orders.
 
Program dates
26 - 28 May
 
This is expected to be our final Gut Renewal Program for 2026, so if you have been thinking about joining, May is a lovely time to begin.
 
From our previous groups
“I slept so well and felt much more energised.”
“The group support made the whole experience feel so much easier.”
 
Important
Due to our preparation and shipping schedule, we are unable to make changes after 10 May.
 
As this is our first time offering shipping for Gut Renewal, we are keeping the delivery area limited so we can make sure your kit arrives safely and on time.

Places are limited to keep the group personal and well supported.

Questions? Message us anytime!